Retreat & Classes

Woman with glasses and tattoos on her arm, wearing a blue shirt, camouflage shorts, and white sneakers, standing on a rocky ledge overlooking a dense pine forest under a partly cloudy sky.

Kisatchie Nature Retreat

July 18–20, 2025 | Kisatchie National Forest

Join Holistic Homesteaders Healing & Wellness LLC for a transformative three-day retreat in the heart of Louisiana’s beautiful Kisatchie National Forest. This immersive weekend is designed for anyone seeking connection with nature, hands-on herbal learning, and holistic wellness in a supportive community setting.

What to Expect:

  • Outdoor Adventure: Set up camp, explore scenic trails, and cool off in the bayou.

  • Wellness Activities: Daily yoga, guided mindfulness, and community campfire gatherings.

  • Herbal Workshops: Learn the art of herbal first aid, build your own materia medica, and craft custom teas & tinctures to take home.

  • Nature Connection: Guided plant walks, journaling, and stargazing under open skies.

  • Community & Reflection: Share meals, stories, and intentions with like-minded participants.

Retreat Schedule Highlights:

  • Welcome circle & intention setting

  • Gentle yoga and meditation sessions

  • Nature hike & plant identification

  • Herbal first aid and materia medica classes

  • Bayou swim and relaxation time

  • Evening campfires with storytelling and stargazing

  • Herbal tea & tincture making workshop

  • Group photo, feedback session, and heartfelt farewells

What’s Included:

  • All workshops, classes, and activities

  • Group dinners and MREs (bring your own breakfast, lunch, snacks, and camping gear)

What to Bring:

  • Camping gear, water bottle, journal, writing materials, yoga mat, swimwear, bug spray, and sun protection.

Registration:

  • Early bird and group discounts available!

  • Space is limited—reserve your spot today!

Important:

PRICE: $125

  • All activities are hands-on and outdoors (weather permitting)

  • Bring swimwear, sunscreen, water bottle, camping gear, and yoga mat!

  • Liability waivers required for all participants

Ready to reconnect, learn, and grow?

Two women sitting at a table outdoors with jars, bottles, papers, and a notebook.

Botanical Extractions: The Art of Making Tinctures (Part 3)

Herbal Combinations & Customization


Take your tincture-making skills to the next level with this deep dive into herbal combinations and customization! In Part 3 of the Botanical Extractions series, participants will learn how to blend herbs to create personalized tinctures tailored to specific health goals. This class focuses on understanding the interactions between herbs, ensuring safety, and crafting remedies that align with individual wellness needs.

Guided by Courtney Hay, a board-certified Naturopathic Practitioner, you’ll gain the confidence to experiment with herbal blends while creating a custom tincture to take home.

Details:

  • Date: Saturday, July 12th

  • Time: 9 AM–12 PM CDT

  • Location: Betty Virginia Park (3901 Fairfield Ave, Shreveport, LA).

  • Cost: $40 per participant

    • Bundle Offer: $175 for the full 5-class series (save $25).

What You’ll Learn:

  1. How to combine herbs for specific health goals (e.g., stress relief, immune support, or digestion).

  2. Understanding herb interactions, safety considerations, and proper dosages.

  3. Hands-on creation of a personalized tincture blend tailored to your wellness needs.

What’s Included:

  • All herbs, jars, and tools for tincture-making.

  • A take-home custom tincture crafted during the class.

  • Expert guidance and personalized feedback.

Class Size:
Limited to 12 participants for an intimate, hands-on experience.

Safety:
Participants must sign a liability waiver before the class begins.

Why Attend Part 3?
This class is perfect for anyone looking to deepen their understanding of herbal medicine and take a personalized approach to tincture-making. By the end of the session, you’ll have the skills to confidently create blends that suit your unique wellness goals.