Lemon Balm (Melissa officinalis) – Calm & Balance for Mind and Body

from $5.00

Lemon Balm (Melissa officinalis) – Calm & Balance for Mind and Body

Product Options:

  • Tea 20 bags for $10/40 bags for $18

  • Capsules: 60-count bottle

  • Raw Herb: Sold by the ounce

Product Description

Lemon balm is a gentle, aromatic herb celebrated for its soothing properties and subtle citrus flavor. Traditionally used to promote relaxation, support digestion, and balance mood, lemon balm is a staple in holistic wellness routines. Whether you prefer sipping it as a calming tea, adding it to your daily supplement routine in capsule form, or using the raw herb for custom blends, lemon balm is a versatile addition to any natural health toolkit.

Pricing (Suggested)

  • Loose Leaf Tea:

    • 1 oz: $6

    • 4 oz: $20 (save $4)

  • Capsules (60 count): $18

  • Raw Herb (per oz): $5

Key Benefits & How It Supports Weight Management

  • Stress Relief: Helps calm the nervous system, which may reduce emotional eating and support mindful habits.

  • Digestive Aid: Traditionally used to soothe digestive discomfort, supporting a healthy metabolism.

  • Mood Balance: Promotes a positive mood, which can help with motivation and consistency in wellness routines.

  • Mild Diuretic: May reduce water retention and bloating, supporting a balanced weight.

  • Craving Control: Gentle calming effects can help curb stress-related snack cravings.

Pros & Cons

Pros:

  • Naturally calming—great for stress, sleep, and mood

  • Versatile: enjoy as tea, capsules, or raw herb

  • Non-habit forming and gentle on the body

  • Can be blended with other herbs for custom wellness teas

Cons:

  • Not a “quick fix” for weight loss—best as part of a holistic approach

  • May cause drowsiness in some (best used in the evening for sensitive individuals)

  • Those with thyroid disorders should consult a practitioner before use

Usage Suggestions

  • Tea: Steep 1–2 tsp per cup, 2–3x daily or as needed.

  • Capsules: Take 1–2 capsules up to twice daily.

  • Raw Herb: Use in homemade teas, tinctures, or culinary recipes.

Note

All products are organically sourced or wildcrafted, tested for quality, and packed by hand in small batches. Not FDA evaluated. Consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or on medication.

Form:

Lemon Balm (Melissa officinalis) – Calm & Balance for Mind and Body

Product Options:

  • Tea 20 bags for $10/40 bags for $18

  • Capsules: 60-count bottle

  • Raw Herb: Sold by the ounce

Product Description

Lemon balm is a gentle, aromatic herb celebrated for its soothing properties and subtle citrus flavor. Traditionally used to promote relaxation, support digestion, and balance mood, lemon balm is a staple in holistic wellness routines. Whether you prefer sipping it as a calming tea, adding it to your daily supplement routine in capsule form, or using the raw herb for custom blends, lemon balm is a versatile addition to any natural health toolkit.

Pricing (Suggested)

  • Loose Leaf Tea:

    • 1 oz: $6

    • 4 oz: $20 (save $4)

  • Capsules (60 count): $18

  • Raw Herb (per oz): $5

Key Benefits & How It Supports Weight Management

  • Stress Relief: Helps calm the nervous system, which may reduce emotional eating and support mindful habits.

  • Digestive Aid: Traditionally used to soothe digestive discomfort, supporting a healthy metabolism.

  • Mood Balance: Promotes a positive mood, which can help with motivation and consistency in wellness routines.

  • Mild Diuretic: May reduce water retention and bloating, supporting a balanced weight.

  • Craving Control: Gentle calming effects can help curb stress-related snack cravings.

Pros & Cons

Pros:

  • Naturally calming—great for stress, sleep, and mood

  • Versatile: enjoy as tea, capsules, or raw herb

  • Non-habit forming and gentle on the body

  • Can be blended with other herbs for custom wellness teas

Cons:

  • Not a “quick fix” for weight loss—best as part of a holistic approach

  • May cause drowsiness in some (best used in the evening for sensitive individuals)

  • Those with thyroid disorders should consult a practitioner before use

Usage Suggestions

  • Tea: Steep 1–2 tsp per cup, 2–3x daily or as needed.

  • Capsules: Take 1–2 capsules up to twice daily.

  • Raw Herb: Use in homemade teas, tinctures, or culinary recipes.

Note

All products are organically sourced or wildcrafted, tested for quality, and packed by hand in small batches. Not FDA evaluated. Consult your healthcare provider before starting any new supplement, especially if pregnant, nursing, or on medication.

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